මනස ගැන යමක් ඉගෙනගන්න

mns h` sAkl~p nQvn sAkl~pyk~
@n` @vyQ. anQw&, qEk~K, an`w~m q sAkl~p @n` @vyQ. eb#vQn~ nQvn~ av@b`~{y mnsQn~ kL h#k~kk~ @n` @vyQ. mnsQn~ @w`r v av@b`~{yk~ l#bWmt nm| mns ynR@vn~ @qyk~ n#wQ bv @w~r#m|gw yRwO y. e~ @wr#m|gw h#k~@k~ @k@s~ q?
@vns~vWm yn sAkl~py x`rwWy @@vqQk qr~Xnvl ar~} qk~vnR l#bR@y~ ym| @qyk~ prm`r~} vX@yn~ pvw~v`@gn yn awr eyt sm|bn~{ ym| ym| gONvl @vns~vWmk~ @ls y. jWv`w~my @h`~ {r~m`w~my @h`~ @vns~ @n`vn~nk~ vQy. e@hw~ e~ vt` b#[ENR sQr#r v#nQ q# qQr` y$mt lk~ vQNQ. x`rwWy @@vqQkyn~t @vns~vWm pQtRps ev#nQ @vns~ @n` vn jWv`w~myk~ @h`~ {r~m`w~myk~ @h`~ avX& vQy. e@hw~ @b_q~{ynt @m| @vns~ vWmt @qn lq ar~}k}ny pYX~nyk~ vR@y~ in~ prm`r~}yk~ vR a`w~myk p#v#w~mk~ g#n kQyvRNR b#vQn~ y.
prm`r~}yk~ vR a`w~myk~ h` b#[ENR @m| @vns~vWm pQLQb[ ar~}k}ny @vnskt x`jny vR@y~ anRr`{pRr sm@y~ lAk`@v| mh` vQh`r@y~ v#d vQsR xQk;Rn~ vhn~@s~ awQn~ y#yQ mh`c`r~y vyQ. kr#N`q`s mhw` pvs` a#w. mh` vQh`rQk xQk;Rn~ vhn~@s~ @vns~vWm yn~n ar~} q$k~vR@y~ ekk @vns~vWmk~ @ls @n`v a#wQ @vmQn~ n#wQ @vn pYv`hyk~ (pq~{wQyk~) @ls y. @mhQ qW uq`hrNyk~ @ls vQqElQ bRbRU v#lk~ gw h#kQ y. e~ v#@lhQ s$m vQqElQ bRbRLk~ m ym| k`l`vr~wyk qW q$l~vW nQvW yn~@n~ y#yQ sQwmR. e~ e~ vQqElQ bRbRU v#@lhQ e~ e~ w#n~vl pQhQt` a#w. @m| vQqElQ bl~b q$l~vW nQvW y$m a$wQn~ sQt bln aykOt @p@nn~@n~ vQqElQ {`r`vk~ v#@lhQ ek~ @k`nk sQt a@nk~ @k`nt gmn~ krn bv y. vQqElQ {`r`v gmn~ kQrm ynR pQhQtWm @vns~ vWmkQ. @mhQ @vns~ vWm yn~n ymk @vns~ vWmk~ @n` @vyQ. e~ e~ w#n pQhQtQ vQqElQ bl~b q$l~vW nQ@vyQ. ey @vns~ vWmk~ @ls nQrQk;ky` vQsQn~ gnR l#@byQ.
@m| s`q^X& ewrm| @y`~g& @n` vn nmRw~ apt kWmt avX& @q~ in~ p#h#qQlQ @vyQ. vQqElQ bl~by pvwQn~@n~ q a`qW pYX~n r`XQyk~ ymkOt a#sQy h#kQ nmRw~ ev#n~nkO s`q^X& yn~@nn~ aqhs~ krn~@n~ kOmk~ q$yQ @n`qn~n` bv p#h#qQlQ y. apt avX& vn~@n~ @vns~vWmk~ mQs @vns~ vn~nk~ n#wQ bv p#h#qQlQ kQrm pmNkQ. anRr`{pRr yRg@yhQ lAk`@vhQ v#d vQsR @}rv`qW xQk;Rn~ vhn~@s~t @vns~vWm pQLQb[ nv q$nRmk~ nQr~m`Ny kQr@m| h#kQy`v wQbR bv ap amwk @n` kL yRwO y. @mhQ qW av{`rNy kL yRwO wvw~ kr#Nk~ @vyQ. @vns~ vn~@n~ n#w. @vns~vWmk~ a#w yn~n vRv q prm`r~} @ls @n`gw yRwO y. @vns~ vWm vRv q ap vQsQn~ nQr~m`Ny krgn~n` lq q$nRmk~ @vyQ.
ap vQsQn~ mns h` cQw~w pQLQb[ q$nRm nQr~m`Ny krnR l#bR@y~ @pr v#d vQsR mh`vQh`rQk xQk;Rn~ vhn~@s~ @g~ @vns~vWm pQLQb[ ar~}k}ny @y`q` gnQmQn~ y. ap pYv`q nQr~m`Ny kQr@m| qW a@p~ sAs~k^wQ@yhQ a#wQ q$nRm @y`q`gn~@n~ @k@s~ q yn~n emMQn~ p#h#qQlQQ vn~@n~ y#yQ sQwmQ. e~ awr ap vQsQn~ nQr~m`N`w~mk s`@p~k;w`v`qy q @y`q` gnR l#@byQ. @vns~ vn~n pmNk~ @n`v @vns~ vn~n q a@p~ nQr~m`Nyk~ @ls apQ slkmR. e@s~ nm| ap vQsQn~ nQr~m`Ny @n`@k@rn ymk~ @l`~k@y~ n#w~ q yn pYX~ny @vyQ.
e~ pYX~nyt pQLQwOr n#w yn~n y. @l`~ky ynR ap vQsQn~ nQr~m`Ny @k@rn q$nRm mQs a@nkk~ @n` @vyQ. ap q$nRm nQr~m`Ny krn~@n~ kOmkQn~ q? eyt qQy h#kQ pQLQwOr XOn&@yn~ yn~n y. in~ aqhs~ vn~@n~ ap q$nRm nQr~m`Ny kQrmt @pr @l`~kyk~ @n`m#wQ bv y. @vnw~ vcnvlQn~ kQyn~@n~ nm| ap q$nRm nQr~m`Ny kQrmt @pr sAkl~p vX@yn~ kQsQvk~ n#w. sQylR sAkl~p a@p~ nQr~m`N vn vQt sAkl~p nQr~m`Ny kWmt @pr sAkl~p vX@yn~ kQsQvk~ n#w#yQ kWm vrqk~ @n` @vyQ. sAkl~pWy @n` vn kQsQvk~ p#vwQy h#kQ q ynR@vn~ q$n~ @vnw~ pYX~nyk~ a#sQy h#kQ y.
e~ pYX~nyt pQLQwOr sAkl~pWy @n` vn @qyk~ wQ@b| q n#w~ q yn~n @h`[ pYX~nyk~ @n` vn bv y. sAkl~pWy @n` vn @qyk~ wQ@bn bv q$ngn~@n~ @k@s~ q? e~ q$ngw h#k~@k~ sAkl~pWy v y. e@ls sAkl~pWy v q$ngw h#kQ sAkl~pWy @n` vn ymk~ a#wQ bv apt kQv h#kQ @n` @vyQ. avX& m nm| apt kQv h#k~@k~ ap anQw&, qEk~K, an`w~m anv@b`~{y @h~wO@vn~ sAkl~p h` @vnw~ q$nRm| nQr~m`Ny krn bv y. @mhQ qW p#h#qQlQQ krgw yRwO kr#N nm| anQw&, qEk~K, an`w~m ynR sAkl~p @n` vn bv y. anQw&, qEk~K, an`w~m av@b`~{ kr g#nW@mhQ l` a#wQ pY{`n b`{ky q e~ sAkl~p @n` vWm y. ap mnsQn~ av@b`~{ krgn~@n~ sAkl~pWy vR q$nRmkQ. mnst kL h#k~@k~ q e@ls sAkl~pWy q$nRm nQr~m`Ny kQrm pmNkQ.
sAkl~pWy @n` vn q$nRmk~ mnsQn~ av@b`~{ kr g#nWmt @n`h#kQ y. sAkl~pWy @n` vn yn~@nn~ vcn@yn~ pYk`X kL @n`h#kQ yn~n gm& @n`vn bv amwk @n` kL yRwO y. vcn@yn~ pYk`X @n` krn nmRw~ cQw~w r$p @ls sQ@wn~ mv`gw h#kQ sAkl~p r`XQyk~ a#wQ bvw~ vcn i@gnWmt @pr kOd` LmyQn~ @g~ sAkl~p sQyl~l ev#nQ cQw~w r$p bvw~ @w~r#m|gw yRwO v a#w. mnst sAkl~pvlQn~ @w`r v lb`gw h#kQ kQsQvk~ n#w. mnsQn~ gn~n` s$m @qyk~ m sAkl~pWy @vyQ.
apt nQvn~ av@b`~{y @mwrm| m g#tlEvk~ vW a#w~@w~ @m| kr#N @h~wO @k`t @gn y. nQvn sAkl~pyk~ @n` @vyQ. anQw&, qEk~K, an`w~m q sAkl~p @n` @vyQ. eb#vQn~ nQvn~ av@b`~{y mnsQn~ kL h#k~kk~ @n` @vyQ. mnsQn~ @w`r v av@b`~{yk~ l#bWmt nm| mns ynR@vn~ @qyk~ n#wQ bv @w~r#m|gw yRwO y. e~ @wr#m|gw h#k~@k~ @k@s~ q? p#h#qQlQ vm ey mnsQn~ @n`@k@rn~nk~ vQy yRwO y. nQvn~ av@b`~{y sQqE vn~@n~ n#wQ mns n#wQ mnsk~ bv n#wQ mnsQn~ av@b`~{ krgw~ vQt y#yQ sQwmQ.
ey kWm phsR vRvw~ kQrQm aphsR y. bRqEn~ vhn~@s~ wN~h`v n#wQ kQrmt up@qs~ qW a#w~@w~ ey vd` phsR nQs` y#yQ sQwQy h#kQ y. in~ aqhs~ vn~@n~ wN~h`v n#wQ kQrm phsR @qyk~ yn~n @n` @vyQ. apt @n`@ykOw~ a`k`r@y~ wN~h` a#w. e~ sQyl~l n#wQ kQrm iw` am`r# y. e@hw~ ey @n`kL h#k~@k~ @n` @vyQ. wN~h`v n#wQ kQr@m| qW wmn~ @k@rhQ a#wQ a#l~m, b#[Wm, enm| a#lW sQtQm a`qQy n#wQ @vyQ. wmn~ @n`q$nRvw~ m evQt wmn~ q n#wQ bv p#h#qQlQ vWmt ptn~ gnQyQ. e~ @n`q$nRvw~ m q$ngn~@n~ y yn~n v#qgw~ @vyQ. @n`q$nRvw~ m q$ng#nWm mnst kL h#k~@k~ @n` @vyQ.
mmw~vy, mm`yny, @k@mn~ adR @v| nm| n#wQ mns g#n q av@b`~{yk~ @n`q$nRvw~ m a#wQ vn~@n~ y#yQ sQwQy h#kQ y. wmn~ ynR@vn~ kQsQvkO n#wQ bv @w~r#m| gw~ vQt kQsQvk a#lWmk~ wQbQy h#kQ @n` @vyQ. ehQ vQ@l`~my q apt pYk`X kL h#kQ y. kQsQvk a#lWmk~ n#wQ vQt wmn~ ynR@vn~ kQsQvkO n#w#yQ av@b`~{ @vyQ. e@hw~ e~ av@b`~{y mnsQn~ lbn~nk~ vQy @n`h#k~@k~ mnsk~ a#w#yQ gw~ vQt, wmn~ ynR@vn~ kQsQvkO a#w#yQ gm& vn b#vQn~ y. mm yn sAkl~py h` mns yn~n ekQ@nk smM b#[W a#w. a@nk~ sQylE sAkl~pvlt mRl mns h` mm y. n#wQ mnsk~ a#w#yQ ynR@vn~ g#nW@mn~ ap p#tlW a#w~@w~ sAs`r ckY@yhQ y.
ap sAkl~p h` q$nRm nQr~m`Ny krn~@n~ pLmR@vn~ m mns nQr~m`Ny kr@gn a#wQ b#vQn~ y. sAkl~pvlQn~ @w`r vR@y~ XOn& y. XOn&y q sAkl~pWy v @w~r#m| gw h#k~@k~ @n` @vyQ. @qv#nQ sQyv@shQ pmN v#d sQtQ y#yQ kQyn, mh`y`n bRqE sm@yhQ a`rm|xky` @ls s#l@kn n`gr~jRn s~v`mQp`qyn~ vhn~@s~ XOn&y q a#wQ sAkl~pyk~ bvt pw~ kL h. un~ vhn~@s~ ey XOn&w`v @ls h#[Qn~vR h. @m| un~vhn~@s~ awQn~ sQqE vR vrqk~ @ls s#lkWm nQv#rFqQ @vyQ.
a#w#mRn~t anRv n`gr~jRnp`qyn~ mh`y`nQkykO @ls h#[Qn~vWm v#rFqQ y. ovRn~ kQyn~@n~ un~ vhn~@s~ @qsR kr#NR mRlQk bRqE smyt pth#nQ @n` vn bv y. e@hw~ e~ pQLQgw h#k~@k~ @n` @vyQ. un~ vhn~@s~ @qsR qhm h` @}rv`qy awr mRlQk @vns~km| a#wQ bv p#h#qQlQ y. @}rv`q@yhQ XOn&y g#n kQy#@vyQ. ehQ g#tlEvk~ n#w. e@hw~ @}rv`q@yhQ XOn&w`vk~ g#n kQy#@vn~@n~ y#yQ @n`sQwmQ. @}rv`q@yhQ XSn&y g#n kQy#@vn~@n~ n#wQ yn ar~}@yn~ y. XOn& yn~n vcnyk~ vRv q sAkl~pyk~ @n` @vyQ. e~ anQw&, qEk~K, an`w~m @mn~ y. e@hw~ XOn&w`v yn sAkl~p@yn~ n`gr~jRnp`q@y`~ XOn& yn~n a#wQ @qyk~ bvt pw~ krwQ. g#tlEv a#w~@w~ ehQ y. an`w~m yn~n an`w~mw`v @ls @gn a#wQ @qyk~ bvt pw~ kL @h`w~ ev#nQ m vR vrqk~ sQqE @vyQ. e@hw~ a`w~myk~ n#w#yQ kWmt apt in~ b`{`vk~ @n` @vyQ.
XOn&w`v a#wQ @qyk~ @ls g#nWmw~ smM n`gr~jRnp`qyn~t ey nQvnt vd` "uss~" w#nk w#bWmt sQqE vQy. XOn&w`v q sAkl~pyk~ b#vQn~ q$n~ nQvn q sAkl~pyk~ bvt pw~ vQy. n`gr~jRnp`q@y`~ nQvn sAkl~pyk~ @ls pmNk~ @n`v un~vhn~@s~ @g~ s`@p~k;w` {r~myt anRv ssrt pYwQpk~; vR sAkl~pyk~ @ls q gw~ h. un~vhn~@s~ @g~ s`@p~k;w` {r~my ayQn~s~tyQn~ vQq~vw` @g~ s`@p~k;w`v`qyt kQsQ@s~w~ m sm`n @n` @vyQ. @mrt a#w#m| pVQvr#n~ e~ @qk sAsn~qny kQrm vQhQUvkt vd` @qyk~ @n` @vyQ. ayQn~s~tyQn~ pVQvry` @g~ s`@p~k;w`v`qy vQvQ{ nQrQk;kyn~ @l`~ky mnQn~@n~ @k@s~ q$yQ kWm s[h`w~ ovRn~ @g~ vQvQ{ vR m#nWm| awr pvw~n` sm|bn~{yn~ @hLQqrv| kQrm s[h`w~ vR pYv`qykQ. e@hw~ n`gr~jRnp`qyn~ @g~ s`@p~k;w`v ek m nQrQk;k@ykO sm|bn~{@yn~ vQy.
un~vhn~@s~ @g~ s`@p~k;w`v s#s[Qy h#k~@k~ bthQr v`g~ vQq&`Z@ykO vR @s`s&Rr~ @g~ vcn pQLQb[ vR s`@p~k;w`v smM y. n`gr~jRnp`qyn~ kr a#w~@w~ ym| vcnykt (sAkl~pykt) ar~}yk~ l#@bn~@n~ ehQ vQr#q~{`r~}y smM s#s[W@mn~ bv @pn~vWm y. @s`s&Rr~ pdQvry` krn~@n~ q ey m y. a[Er yn~nt @w~r#mk~ l#@bn~@n~ e~ eLQy smM sAsn~qny kQr@mn~ y. eLQy yn~n @n`m#wQ v a[Er yn~nt @w~r#mk~ n#w. @mhQ qW a[Er h` eLQy ss[n~@n~ ek m nQrQk;k@ykQ. e@hw~ ayQn~s~tyQnWy pYv`q@yhQ ptn~ g#nW@mhQ qW m nQrQk;k@y`~ @q@q@nk~ @vwQ. n`gr~jRnp`qyn~t anRv o|n$ m aykO gw~ kl nQvnt ar~}yk~ l#@bn~@n~ ssrt s`@p~k;v y. nQvn, ss@rhQ vQr#q~{`r~}y @vyQ. e@hw~ @mhQ qW iw` v#qgw~ pYX~nyk~ a#sWmt sQqE @vyQ. a[Er, eLQy smM sAsn~qny kQr@m| vrqk~ n#w. e~ @qk m sAkl~p @vyQ. e@hw~ nQvn, ssrt s`@p~k; v gw h#kQ q? ssr ynR sAkl~pykQ. e@hw~ nQvn sAkl~pyk~ q?
mh`c`r~y nlQn~ q sQl~v`


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